Agliata sauce is a traditional Italian sauce that is made with garlic, bread, olive oil, vinegar, and sometimes anchovies. The name "agliata" comes from the Italian word for garlic: "aglio." The sauce can be used as a condiment or a marinade for meat and vegetables, and it is especially popular in the central regions of Italy, including Tuscany and Umbria. The flavor of the sauce is pungent and savory due to the combination of garlic, bread, and anchovies, and it is often served with grilled meats or other hearty dishes. In addition to being a flavorful addition to many dishes, agliata sauce is also said to have several health benefits, including anti-inflammatory properties and aiding in digestion.
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